In this series, you will be introduced to spins and shapes on spin pole. Passing with instructor approval or studio owner permission Pole is a 6-week course that builds on the foundational material of Pole Pole is a 6-week course that will help you push the boundaries of what you thought possible.
This super hot dance and fitness format will help you gain strength and confidence. Diva Den Studio features a sq. Explore dynamic movements on and around the pole, including spins, transitions, floor work and climbing. Pricing varies depending on instructor and needs.