Chop garlic and onions and let sit for 5 minutes to bring out their hidden health benefits. She's also a fan of Barre3, an hour-long routine that combines ballet, Pilates exercises, and yoga poses. I am quite accustomed in working with clients of all ages and fitness levels. Michele McCauley is da bomb! Sign In.
America's favorite former Friends star was once an avid runner, but now spices up her workouts with things like Pilates, tennis, surfing, yoga, bike riding, resistance bands, and martial arts. A healthy diet is an important contributor to your well-being.